Month: August 2024

Intermittent Fasting: What is it, and how does it work?Intermittent fasting can be defined as a diet plan in which you can only eat for a window of 8 hours or a window of 10 hours and the rest of the time, a person needs to stay on fast. Research shows that intermittent fasting can … Read more

Mediterranean Diet: Year after year, the Mediterranean diet tops US News’ annual Best Diet rankings, in which a panel of experts judges various meal plans and popular diets based on how healthy they are. The diet works and how easy it is to follow them. Many health organizations and nutritionists list the Mediterranean diet as … Read more

Tirzepatide drug: Does a Tirzepatide drug improve heart health? Tirzepatide drug id being tested by a team which was consisting of 731 participants aged 40 and up, was completed in 2024. Some alcoholics received a placebo while others did not. 10 different cases were included in the data imputation, allowing for variable inhibition. Shara was barred from working due to … Read more

Ozempic for weight loss: “Ozempic” is a weekly injectable medication that helps adults with type 2 diabetes manage their blood sugar. When taken, they can lose a small amount of weight. The filet ingredient in Ozempic is FDA-approved in higher doses than Wegovy for the treatment of people with obesity and other weight-related medical problems.   … Read more

Kelly Clarkson’s Weight Loss Journey:         She Lost more than 27 kg with regular exercise, medication, and walking.                            The 2024 Olympic Games were broadcast, and it was an equally emotional experience for all the spectators, which began with a … Read more

WEIGHT LOSS WITH calories : For successful weight loss with a calorie deficit, people do not need to follow a diet plan from any nutrition; instead, people should eat fewer foods and consume fewer calories to create a calorie deficit.  This will eventually help them to successful weight loss with calorie deficit and help to get in shape as well. … Read more